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Friday, April 3, 2020

ADVENTIST LA GRANGE MEMORIAL HOSPITAL: Tips To Help Manage Anxiety During COVID-19 Time

Local Government

By Press release submission | Mar 23, 2020

Stressgirl

Adventist La Grange Memorial Hospital issued the following announcement on March 21.

Managing one’s reaction to stressors, such as COVID-19, is no easy task, especially when there is such a heightened level of anxiety and concern in our community. Healthy strategies to manage anxiety are critical to our physical health, mental health and general well-being. To help you stay centered and “anchored in the present,” AMITA Health Psychologist Dr. Cliff Saper offers tips to help manage anxiety during these times in our recent blog post: http://AMITA.health/9oKz50yOS4S

Understanding the facts about prevention is important and we encourage you to continue following recommendations from the Centers for Disease Control and Prevention, the Illinois Department of Public Health and the World Health Organization.

Original source can be found here.

Source: Adventist La Grange Memorial Hospital

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AMITA Adventist La Grange Memorial Hospital

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