ADVENTIST LA GRANGE MEMORIAL HOSPITAL: Ease Joint Pain with These Anti-Inflammatory Foods
Adventist La Grange Memorial Hospital issued the following announcement on June 6.
Whatever is causing your knee, hip, shoulder or elbow pain, you might have some unlikely allies hiding out in your pantry. Certain foods are packed with loads of antioxidants, healthy fats, bone-fortifying calcium and vitamin C to boost the immune system. Try planning your menu around these anti-inflammatory ingredients (if your pain is impacting your life, consider scheduling a consultation with a physical therapist as well).
Original source can be found here.
Source: Adventist La Grange Memorial Hospital