Advocate Health Care issued the following announcement on June 27.
Everyone loves to eat a good meal, but can you enjoy your food and stay health conscious?
Yes, says Tara Allen, a registered dietitian at Advocate South Suburban Hospital in Hazel Crest, Ill. She offers six simple steps to reduce the calories you consume when eating.
Original source can be found here.
Source: Advocate Health Care
Alerts Sign-up